Mangalia nutrition consultancy - Simona Timofte
Tel: 0741 087 588
I am a graduate of the Faculty of Medicine and Pharmacy Victor Babes Timisoara, specializing in Nutrition and Dietetics and I have a vast experience in pathology (different conditions), thanks to the 15 years spent in the care of patients in the Gastroenterology department and 6 years in the Clinical Laboratory.
I am specialized in dietetics and diet therapy, obesity, but also diseases of the stomach, intestine, hepatitis, liver cirrhosis, pancreatitis, cardiovascular diseases, diabetes, thyroid diseases, gluten intolerance, kidney diseases, etc.
I wish that every person who comes to my office in Mangalia, will benefit from the help of my professional experience but also from my desire to offer advice related to the health of the body, mind and soul. Because they are all interconnected. We are not just body or just soul.
Usually, we all have a difficult situation in life, either from childhood, or from adulthood, when we attract an illness or imbalance in the body. Behind every disease there is a psycho-emotional cause. We cannot treat only the symptom (disease) without finding out the cause (emotion).
The healer Ruben has a saying: "You can't cure a man of his disease, if you don't make him pour out all his soul. Bubba is not a disease, bubba is in his soul."
Acceptance of negative emotions, love and affection towards us and people, faith and prayer, leads to feelings of relief, fulfillment and happiness.
I'm waiting for you at my nutrition office in Mangalia.
How can I help?
Please access the service you want
you want a diet for weight loss and you don't have a chronic disease (disease)
you want a diet for weight loss but you have a chronic disease (disease)
do you want a diet for a chronic disease (condition)
you want a diet to gain weight and you don't suffer from any chronic disease
You practice an amateur sport and you want a diet in this sense
Do you want a diet for children between 6 and 12 years old (weight loss/gain or illness)
If none of my services correspond to what you want, return to the previous page and choose another consultant.
Read the articles published by Simona
Pilates
Tendințele de fitness vin si pleaca, dar Pilates este un EXERCIȚIU CLASIC , excelent pentru organism. Pilates este un PROGRAM...
Read the article...A venit iarna…Vrei sa știi câteva remedii naturiste dacă te-ai pricopsit cu o gripă?
Vrei sa știi câteva remedii naturiste dacă te-ai pricopsit cu o gripă? Consumă multe lichide-ceai de menta, ghimbir, apa plata,...
Read the article...Another client of mine... Gabi! 15 years..
[DISPLAY_ULTIMATE_SOCIAL_ICONS] La 2 săptămâni de la dieta, a slăbit 3 kg! Felicitări Gabriel! De la obezitate a scăzut la suprapondere....
Read the article...Do you know that the diet that leads to diabetes thickens the blood and omega 3 fatty acid does exactly the opposite?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] EFECTELE NOCIVE ALE GRASIMILOR RELE PE CARE LE CONSUMI (IN CANTITATI INDUSTRIALE) POT FI COMBATUTE CU ALTE GRASIMI CARE...
Read the article...Do you know that you can eat fruit even if you have diabetes?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Spre surprinderea ta, chiar sunt recomandate, iar unele chiar mai mult ca altele. FRUCTELE PE CARE TI LE RECOMAND...
Read the article...Do you know that nature helps you when you have high blood sugar with the help of some plants?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Exemple? Dieta trebuie sa conțină: Frunzele de afin-contin myrtillina numita „insulina vegetala” Frunzele de dud negru-scad glicemia și glicozuria...
Read the article...Do you know that, if you suffer from hepatitis, you must have a high-calorie diet?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Adică sa fie bogata în calorii?? Dieta trebuie sa conțină: ~mai multi carbohidrati~mai puține grăsimi~mai putine proteine(in hepatita cronica)~produse...
Read the article...Do you know which are the most important food substances, ideal in your diet when you have type II diabetes?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] SIGUR AI AUZIT DE ELE PESTE TOT, DAR PROBABIL NU STII IN CE SUNT CONTINUTE, NU? FIBRELE! Sunt nutrienti...
Read the article...When you don't know what to eat, you're on a diet and you don't feel like cooking?!
[DISPLAY_ULTIMATE_SOCIAL_ICONS] E FOARTE SIMPLU! PASTREZI COMBINATIA LEGUME+PROTEINE+CARBOHIDRATI COMPLECSI+LIPIDE Iti faci o salata din ce legume ai prin casa, chiar si...
Read the article...Do you know that lack of hydration leads to more intense and faster hunger than the meal time you were used to?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Oare stii ca lipsa hidratarii duce la o foame mai intensa si mai rapida decat ora mesei cu care...
Read the article...What do you do if you have prediabetes, you are afraid of diabetes (type II) and you don't know what to eat?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Ce te faci daca ai un prediabet, ti-e frica de diabet zaharat(tip II) si nu stii ce sa mananci?...
Read the article...The symptom of prediabetes can be anxiety!?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Rezultatul unui prediabet poate fi anxietatea!? Daca tu, ai dereglari ale metabolismului glucidic, adica glicemia ta e cand mai...
Read the article...Can oats be the ideal cereal for a healthy breakfast?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] CU SIGURANTA! Aici am avea de ales intre trei variante: ovazul integral adica boabele intregi nedecojite si coapte; fulgii...
Read the article...How to forget to eat vegetables in a weight loss diet??
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Vrei sa tii o dieta facuta dupa ureche, luata aiurea de pe net? Si-apoi o modifici in functie de...
Read the article...Happy combinations in menus
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Cea mai buna combinație ar fi carne+legume. De ce? În primul rand legumele conțin fibre, ceea ce nu o...
Read the article...What bonus do you get from unfortunate food combinations?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Cartofi+carne= indigestie si stagnarea alimentelor in intestine= fermentare si toxine acumulate in organism= incetinire metabolism si depunere de grasimi...
Read the article...The results of the sport done blindly...
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Aveam vreo 30 de ani cand m-a prins flama cu sportul. Mi s-a pus pata intr-o zi cand aveam...
Read the article...WEAK RESISTANCE - A BIG BONUS
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Stii ce inseamna sa vrei sa slabesti cu orice pret? Sigur nu stii daca inca te mai bate gandul...
Read the article...The most harmful food preparation?
Who is the most harmful? Crispy by KFC or mcChicken from mcDonald's?
Read the article...Simona Timofte - about the importance of Omega 3 polyunsaturated fatty acid
Omega 3 polyunsaturated fatty acid
Read the article...Bread from America or from Romania?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Stii ce contine majoritatea sortimentelor de paine din America? Doar…ingrediente cu aplicatii industriale: aditivi care apar in genul celor...
Read the article...How well do you know your body when you practice a sport?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Cat De Bine Iti Cunosti Corpul Cand Practici Un Sport? Articol ce se adreseaza persoanelor ce cocheteaza cu sportul...
Read the article...5 ingredients against diabetes
[DISPLAY_ULTIMATE_SOCIAL_ICONS] 5 Ingrediente Impotriva Diabetului Unul dintre alimentele cu beneficii pentru persoanele cu diabet este banala fasole. Fasolea boabe sau...
Read the article...Free at KFC! It's really 3 in 1
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Gratis la KFC! E chiar 3 in 1 Tu chiar crezi ca daca mananci fast-food obtii doar beneficiul unui...
Read the article...Bonus to the Dukan diet - a disease for sure!
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Dieta Dukan este una dintre proastele alegeri pe care le poti face daca ai colesterolul mare si pietre la...
Read the article...Obesity…. sportive:)
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Obezitatea…. Sportiva:) Cum as putea proceda cu tine daca vii la cabinet, vrei sa slabesti dar fara sa-ti doresti...
Read the article...Diabetes and nutritional counseling
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Diabetul Si Consilierea Nutritionala Ce fac cand vii la cabinet, imi spui ca vrei sa slabesti dar NU spui...
Read the article...The habit, blame it!
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Obiceiul, bata-l vina! Ca nutritionist/dietetician, cateva din scopurile noastre sunt: sa educam pe teme de alimentatie, persoanele sanatoase si...
Read the article...Diet in ophthalmological diseases
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Dieta In Afectiuni Oftalmologice La oftalmolog, daca ajungi pentru ca ai probleme cu vederea inainte de vreme, o sa...
Read the article...Low fat content=healthy food?
[DISPLAY_ULTIMATE_SOCIAL_ICONS] Continut Redus De Grasimi=Aliment Sanatos? Nu v-ati pus niciodata intrebarea: de ce expresia ,,continut redus de grasimi” a devenit...
Read the article...The omega 3 fatty acid cleans our body...
The omega 3 fatty acid cleans our body... You know that the harmful effects of the bad fats we consume...
Read the article...Menopause and diet
Menopause and diet Many clients who come to the office are scared of the moment of menopause and the changes that occur, but...
Read the article...With the child to the psychologist? with Simona Timofte
The child to the psychologist?, with Simona Timofte
Read the article...About ecological agriculture with Simona Timofte
About ecological agriculture, with Simona Timofte
Read the article...